How Stress Impacts Other Male Hormones

Thyroid Hormones

The thyroid plays a vital role in metabolism and energy production. Chronic stress inhibits thyroid function, often causing hypothyroidism (low thyroid activity). This situation exacerbates symptoms like tiredness, weight gain, and brain fog.

Insulin

Stress increases blood sugar levels as part of the fight-or-flight response. Over time, this continued spike in blood glucose can lead to insulin resistance, a situation where the body’s cells evolve less responsive to insulin. Insulin opposition not only increases the risk of diabetes but also contributes to weight gain and other hormonal imbalances.